How to maintain focus while praying?

 

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It is not unusual. This happens to most of the people.

One may, however, imagine either, 1) God is watching him OR, 2) He/She is standing in front of Allah(SWT), or He/She is watching Allah (SWT).

Seek help in patience and prayer; and truly it is hard save for the khaashi-oon, Who know that they will have to meet their Lord and that unto Him they are returning. (Q, 2: 44–45)

Successful indeed are the believers. Those who in prayer are khashi-oon. (Q, 23: 1–2)

Note: Khusu is not “mandatory” as is generally assumed, for it is not in the control of human being. The requirement in above verses is advisory only. In the first verse, its achievement is acknowledged to be difficult for a common man, but one should try his/her best to achieve it.  “Allah does not encumber anyone beyond his capacity” (Q, 2:286)

In Surah Al Aaraf, V-199 The Prophet has been asked by Allah (SWT) to “take to forbearance”.  Interpretation:- Accept what people can do easily and do not demand a high degree of performance in religious affairs.

Khushu Khuzu (submission and humbleness) this degree of veneration cannot be expected from everyone, as it is achieved by very few fortunate ones. This situation, therefore, According to the interpretation reported in Sahih Al Bukhari on the authority of Abdullah Ibn Zubair, falls under the purview of this verse (7:199).

Good News is that; when one struggles in such a situation to concentrate on his salah, gets rewarded doubly. Once for praying and once for struggling to concentrate. (H).

In Islamic parlance, it is called “Ehsan”. A concerted effort is required to attain this position/state. A few and far between really achieve it—-called Muhsenoon or khaashioon.

{(I seek refuge in all merciful Allah (SWT)}

 

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